It's never too early to start preparing your skin to look its best ahead of those special evening occasions. We recommend following a detox diet, starting around 10 days before the festivities get under way. Don't deprive yourself, the idea is to simply limit your consumption of sugar, alcohol, fatty foods and bread. Up your intake of vitamin C, this will help with collagen formation and will fight against dull skin by stimulating microcirculation. Citrus fruit, guava, papaya, cabbage, green pepper and spinach are all full of this vital antioxidant. We also recommend selecting foods high in beta-carotene, the vitamin which will give you that 'healthy glow' (carrots, spinach, red pepper, cabbage), as well as foods rich in polyphenols which fight against free radicals (apple, mango, soya, onion, tea and chocolate, in moderation !). The glowing complexion you've always wanted is finally yours!
